Focus on... Wild Rose Beauty Balm
Stylist magazine have featured Neal's Yard Remedies' Wild Rose Beauty Balm in its "Most Popular Products of 2015" gallery, and I have to...
Focus on.... Over indulging...
Have you overindulged the last few days? As Spring approaches it is a good time to do a detox and clear the body of toxins that have...
Focus on.... Digestion
Good digestion is the key to good health and an optimum balance of natural live bacteria helps to maintain gut flora. Use a probiotic...
Focus on.... Reiki for children
The Royal Alexandra Children's hospital in Brighton has begun to offer Reiki for children and babies, as well as their parents, to help...
Focus on... the benefits of massage!
Perhaps you think massage is an indulgence but it is in fact incredibly beneficial for both your health and well-being. The benefits...
Focus on.... Injuries
This is an interesting read. For years we've been advised to ice an injury and even in first aid courses and at A&E the RICE protocol is...