As 2015 draws to a close I would like to thank all my clients and the fantastic connections I have made this year. You have all helped me to grow and I hope to have a busy and successful 2016 with you all. If you are focussing on your resolutions for the New Year why not make yourself a promise to spend more time on yourself. Invest in yourself with homeopathy, holistic therapies and good quality nutrition and supplementation. I look forward to a prosperous and happy 2016 wit

Stylist magazine have featured Neal's Yard Remedies' Wild Rose Beauty Balm in its "Most Popular Products of 2015" gallery, and I have to say it is one of my favourite products too. I use this versatile balm in my Natural Facelift Massage therapy. The scent is glorious and the balm is gentle and deep acting. Book in for your Facial Massage to experience this balm or contact me to buy your jar of Wild Rose Beauty Balm.

Have you overindulged the last few days? As Spring approaches it is a good time to do a detox and clear the body of toxins that have built up over winter when our lifestyles become a bit more sluggish. The Healthy Starter Programme is an effective cleanse designed to be taken alongside a normal healthy diet. Results will be enhanced if you omit red meat, caffeine and alcohol from your diet during the programme. And of course - drink plenty of water while using the programme t

Good digestion is the key to good health and an optimum balance of natural live bacteria helps to maintain gut flora. Use a probiotic after a nutritional whole-body cleanse and in particular after a course of antibiotics (antibiotics destroy the good and the bad bacteria in your body) to ensure your gut stays in balance. Probiotics are also important as part of your daily health maintenance programme, and in particular when you are about to have, or have recently undergone ho