Reiki is a wonderful and gentle therapy. The word ‘Reiki’ is a Japanese term meaning ‘guided life force energy’ which refers to the energy that is in everything. The use of Reiki as a therapy can bring our own energy into balance creating a stronger immune system and helping us to stay healthy and heal naturally. In America some health institutions, including hospitals, regularly offer complementary treatments like Reiki to patients to help them relax and encourage natural h

This week is Allergy Awareness Week. And with Spring in the air, the flowers are blooming and the grass is growing. Summer is around the corner! For some however this means the onset of allergies and, more specifically, hayfever! Homeopathy can help to alleviate both short-term and long-term allergy symptoms. For short-term allergy relief, try one of these remedies : Allium cepa: Burning discharge from nose, bland discharge from eyes, light hurts the eyes, sicking/pricking s

Fibre is a vital part of a healthy diet, but it’s not always easy to obtain as much daily fibre as we need. As part of a healthy diet, experts recommend consuming a minimum of at least 20-35 grams of dietary fibre each day, but many people get less than half that amount in their diet. Try one of these supplements to boost your fibre intake. Contact me for your order or buy from #fibre #supplement #healthydiet #dailyfibre

This is a great article outlining what homeopathy can help you with. Get in touch with me for a chat or to book your appointment. http://en.honatur.com/illnesses-can-treated-homeopathy/ #homeopathy #health

How's your energy these days? One would think that, with the sun coming out and this glorious weather we'd all be, quite literally, full of the joys of Spring! But sadly that isn't true for many of us. If you feel you could do with an energy boost I have a number of tricks up my sleeve. Homeopathy is a wonderful holistic and supportive therapy which can increase your energy by sparking your body's own innate healing system. Reiki similarly supports the body's healing mecha

April is Stress Awareness Month and stress is something that very few of us can escape. But I think stress means different things to different people and we are all affected in different ways by a variety of stressors. As a homeopath I am always interested to understand what your individual stressors are and how this manifests for you. And this will include not only your behaviour but also how you're feeling. So I would talk to you and ask you to descr...ibe what you are expe