Focus on.... Injuries
This is an interesting read. For years we've been advised to ice an injury and even in first aid courses and at A&E the RICE protocol is used.
It now appears we shouldn't ice an injury as it delays the healing response.
Hayling Island - Yoga, Massage, Reiki and Homeopathy - Your one-stop wellness shop
This is an interesting read. For years we've been advised to ice an injury and even in first aid courses and at A&E the RICE protocol is used.
It now appears we shouldn't ice an injury as it delays the healing response.
