Tok Sen is a Thai massage modality from Northern Thailand where we use wooden tools to tap (tok) along the energy (Sen) lines of the body. This helps to release tension and energy and also sends gentle vibrations through the body. The original massage gun!

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The rhythmic sound of tapping can be meditative and lull you into a relaxed state.

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Dynamic stretches are used to help prepare the body for treatment and to relax it afterwards.  The therapy is done fully clothed and works the feet, legs, hips, hands, arms, stomach (optional), back and neck.  

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This technique helps to remove blockages in the energy channels, activates acupressure points and promotes the flow of energy in the body to relax muscles of the body and ease tension.  A wonderful stretch and reset.

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Tok Sen is highly effective in:

• Alleviating aches and pains

• Relaxing stiff muscles 

• Stimulating the circulatory system

• Clearing energy blockages

• Reducing stress and anxiety

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Your session can help to:

• Align your energy and remove energetic blockages

• Cleanse the body of toxins and remove negative energy

• Eliminate tension in the muscles and fascia

• Eliminate the effects of stress and restore the peace                                                                           

Please note that Tok Sen is especially NOT appropriate with osteoporosis or osteopenia.

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(There are some contraindications to this therapy so we will have a quick chat about your health.)