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Yoga, Sauna & Smoothies
Sat 25/7 @10am - Fri 31/7 @ 6pm - Tue 11/8 @ 6pm
Sat 22/8 @ 10am - Fri 4/9 @ 6pm - Sat 12/9 @ 10am
Private sessions can be arranged for minimum of 6

My usual offering of light humoured yoga but this time outside in my garden.  

 

Following our practice there is space for you in our wood-fired sauna and freshly made smoothies for you to relax with before or after your sauna bathing.

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Please bring your own mat and ideally, your swimwear worn under your yoga clothing so that you are ready for the sauna.  There is space for 4-6 people in the sauna so while you're waiting your turn you can lounge in the garden with freshly made smoothies or herbal tea.

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This is a relaxed session, with no rush.  Time for you to just relax and enjoy yourselves.​​

Learn to Meditate:  four week course
Next course TBC 
Drop me a message if you're interested
 

Learn simple but useful tools and techniques to build a regular and sustainable meditation practice.

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During each two hour session we will look at posture, focus and the breath. We will play with various techniques and tools to make a regular meditation practice more accessible for you.

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There will be time for discussion and exploration and during each session we will spend around 15 minutes focussing on a particular meditation technique and finishing with a guided meditation.

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The sessions are progressive and you should plan to attend each date. If you do miss a session you will be able to catch up with a voice recording.

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Maximum of six people in the workshop and please note that the workshop will only go ahead with a minimum of four people.

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£75 for the four week course.  Book your space at www.BelieveinWellbeing.co.uk/book-in

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© 2025 by Leslie Kelly

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Cancellation policy: Out of respect for my time cancellations and postponements of less than 48 hours will be charged at 50% of the therapy price.  Classes and retreats are non-refundable.  Missed appointments, cancellations and postponements of less than 24 hours will be charged at 75% of the therapy price.

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Deposit policy: A deposit of 50% will be taken at the time of booking.  This can either be by cash, card or through online payment.  This deposit will be refundable in line with the above cancellation policy.
 

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