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Outdoor yoga

 

Testimonials

My first session with you today and it was fantastic! Thank you and see you next week AM

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Just love it. Great teacher making us feel relaxed and comfortable and not highlighting our mistakes when we lift the wrong leg or arms. I love being close to nature listening to the wildlife is fantastic. I feel so much better after each session JM

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Practising yoga outdoors brings so much more to the senses.  The feel of the earth beneath your mat, changeable.  The feel of the breeze, of the sun.  The different noises:  birdsong, the wind, distant voices.  This all adds to the practise and means you can really immerse yourself in your surroundings and also in yourself.

I am so fortunate to teach Park Yoga each week in Lodmoor Country Park in Weymouth.  Park Yoga is a charity that provides FREE yoga session from May to September.  They really are a wonderful charity and I feel very privileged to be one of their teachers.  Join us on Sundays at 9:30am.

And on Saturday mornings I have gained permission from the council to teach a class on the cliffs overlooking Bowleaze (in front of The Lookout Cafe).  Join me at 8:30am and afterwards perhaps a dip in the sea or breakfast at the cafe.  What a way to start the day with this glorious view!

 

This class will be £8 booked in advance online or £10 to turn up on the day.  Bring your own mat or reserve one of mine for £2.  Do please support this class as, if successful, this will become a regular class during the summer.

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Saturday mornings at 8:30am on Bowleaze Coveway (in front of The Lookout Cafe) with THAT view.

£8 booked in advance online or £10 on the day.  Bring your own mat or reserve one of mine for £2.

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