Focus on.... Reiki

Reiki is a gentle, relaxing holistic hands-on healing therapy that transfers life-giving energy for the healing of mind, body and soul. It stimulates the immune system and encourages the body to restore balance and harmony. Reiki is non-invasive and only works for your highest good, releasing physical and emotional imbalances and leaving you with a deep sense of calm and relaxation. Reiki is beneficial for all ages and works alongside any treatment or medication that you may already be having, helping to lessen the side effects of conventional medicine.

During a Reiki healing session you will remain fully clothed and you may lie or sit while various hand positions are used, either away from the body or with a very light touch. A session is usually carried out on a treatment table and includes hand positions around the head, the front of the body and the back of the body. During a treatment you may feel warmth or coolness, tingling or just a lovely feeling of serenity as any blockages are allowed to clear.

This treatment is a great way to incorporate relaxation and stress management into your life and a full session can cause re-energising Reiki to flow through your body for several days afterwards.

Book your appointment with me in Hayling, Cosham or Chichester.