Focus on... Coconut Oil
Coconut Oil really is a wonder product and so versatile. I love Neal's Yard Remedies' Organic Virgin Coconut Oil which comes in a durable glass jar and is priced at just £9 for 300g.
You can use coconut oil as a healthy cooking option, as a hair and scalp conditioner, body lotion, make up remover and even as a hygienic dental health option.
Highly nutritious, versatile and loaded with health benefits, coconut oil can be used for all culinary purposes: baking, stir-frying or roasting vegetables, spread it straight from the jar, add to salad dressings and even smoothies. Plus, it’s lower in calories than most oils.
This organic virgin coconut oil is raw, unrefined, unbleached, and processed without heat to retain its unique balance of nutrients.
Applied directly to the skin, or to the hair before washing, coconut oil makes an extremely effective conditioning treatment, gently soothing dry, sensitive skin or scalps and adding lustre to dull hair.
Coconut oil is also ideal for the cleansing Ayurvedic practice of ‘oil pulling’, reputedly an excellent way to support detoxification and boost overall oral health.
Get in touch with me if you would like order a jar or two or order here