Injury and recovery

January 18, 2017

How has your January been so far?  Always a bit of a funny month - weather is changeable - foggy one day, mild the next followed swiftly by bitter cold.  We start resolutions and vow to become fitter, perhaps cut out alcohol.  Let's not give ourselves too much of a hard time - 2017 is yet young!


Read it here.




Please reload

Featured Posts

Focus on.... Energy!

April 8, 2015

Please reload

Recent Posts

March 27, 2019