Hayling Island - Yoga, Massage, Reiki and Homeopathy - Your one-stop wellness shop
Injury and recovery
January 18, 2017
How has your January been so far? Always a bit of a funny month - weather is changeable - foggy one day, mild the next followed swiftly by bitter cold. We start resolutions and vow to become fitter, perhaps cut out alcohol. Let's not give ourselves too much of a hard time - 2017 is yet young!