Hayling Island - Yoga, Massage, Reiki and Homeopathy - Your one-stop wellness shop
Life is good with regular massage sessions!
May 2, 2016
Massage is an incredibly effective way to deal with stress. It relaxes the body and is exceptionally beneficial for increasing the level of oxygen in the blood. It also decreases muscle toxins, it improves circulation and flexibility while easing any tensions.
Swedish Massage can help with:... - reducing muscle pain and tension - pain (through the release of endorphins, the body's natural painkiller) - reducing anxiety and promoting relaxation - improving blood circulation - improving lymphatic drainage - inducing a feeling of wellbeing