Focus on.... your body clock

This image is really fascinating! The Chinese Body Clock is based on Chinese medicine and the body organ Qi(energy) cycle. The flow of energy works in two-hour intervals through your body and every two hours a particular organ system will be operating at its peak and will be more dominant.

So try to plan your day to work WITH your body.

See more at: http://yoganonymous.com/infographic-explore-your-human-body-energy-clock#sthash.HuDCHt6W.dpuf