January 31, 2019

Can you believe we're already at the end of January!?!  How are your New Year's Resolutions holding up?  Perhaps you would like to learn a new skill?

Read more here.

January 16, 2019

How are you settling into 2019?  Have you given thought to what your wellbeing plan will be this year?  And how about stress....?  How are you dealing with that?

Read more here.

January 2, 2019

Happy New Year and I hope you had a wonderful Christmas too.  What are your plans for 2019?

Read my full newsletter here.

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March 27, 2019

February 27, 2019

February 13, 2019

January 31, 2019

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October 17, 2018

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