January 16, 2016


Pea Protein Plus is a great tasting, vegetable protein drink mix that provides a superb nutritious blend with a high nutritional content. It is low car and free from dairy, gluten and lactose with NO saturated fat or cholesterol.


This is a great alternative to dairy p...

January 15, 2016




"It is so hard to describe Reiki to someone as it is an experience which is different every time I have undergone treatment. I’ve not needed to have Reiki for the treatment of one thing, one point of focus – I was looking for a holistic healing experien...

January 13, 2016

Indian Head Massage is based on the ancient Ayurvedic healing system. The head, more than any other part of our body represents who we are. It is the centre of our nervous system, and home to our identity and intelligence. The Chakra at the top of our head (Crown Chakr...

January 12, 2016

Homeopathy is not just for physical problems. It also has a gentle and powerful action on mental and emotional imbalances.


A great article here highlighting this.


Contact me to find out how homeopathy can help you.


January 11, 2016

Are you feeling overwhelmed by the rat race? Escape to the tranquillity of my therapy rooms in Chichester (Fridays) and Hayling Island (Tuesday to Thursday and Saturdays).


I offer homeopathy to give you the space to explore the areas of your life that are holding you b...

January 10, 2016

Many suffer with IBS and it has come to light that symptoms may be worse in those that lack of vitamin D.

Researchers say that taking high-dose vitamin D3 can dramatically improve symptoms.


Get in touch with me to order your vitamin D3 from Nature's Sunshine and let's k...

January 9, 2016

On the topic of ‪#‎DryJanuary, homeopathy can  help with alcohol and other addictive issues.

Some very useful information from the British Homeopathic Association at this link.  And let me know if you have any issues you would like to address in 2016.



January 8, 2016

Many people start the New Year with a detox to get themselves on track.  Experts recommend cleansing three or four times a year, and the New Year is the perfect time to start!


I recommend Nature's Supplements' Healthy Starter Programme which consists of a ten day...

January 6, 2016

Need a little lift? Book in for my Natural Facelift Massage.

This lovely therapy will have you looking and feeling great. Incorporating facial Reflexology and Acupressure it lifts, tones and detoxes.

Book your appointment today in Chichester, Cosham and Hayling Islan...

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